Areas of Practice

lily pondWhen something in your life isn’t working as well as you’d like—or if you or your loved one face challenges in your relationship, workplace, or community, you can learn the skills you need to get back on track. I’m here to help you with a wide range of issues or concerns, including:

  • Anxiety
  • Depression
  • Grief
  • Stress management
  • Trauma recovery
  • Love and relationship
  • Communication
  • Conflict resolution
  • Healthy boundaries
  • Divorce
  • Living a more empowered life
  • Mindfulness
  • Purpose and meaning
  • Self-esteem and resiliency
  • Spirituality

Learn more about my approach to care. Then, find out more about me and the experience and training I bring to our work together.

How You Benefit

Get more of what you want and less of what you don’t want in every area of your life. Our work together will empower you with practical skills that have lasting value. We’ll start where you are. Then, we’ll find the best approach to address your specific needs.

Get Started

Why wait to feel better? Give me a call or send me a note today. Let’s figure out how we can address your concerns and build your skills for living a fulfilling life.